Ecosomatics reflects on our connection to our bodies and the world around us and uses the embodied knowledge as a tool for self-resourcing. We will practice listening with our whole body through movement, breathwork, sensory activation, meditation, and self-touch. There will also be space to share practices and herbal knowledge and autumnal reflections to support us through the rest of the season.

This practice will be held in person at Get Right Wellness in Ridgewood, NY

Sunday, December 4th from 1-3pm!

$30, sliding scale options available, book your spot at the link in our bio. Contact us to access a scholarship spot available through our Equity in Healing Fund

Source: https://www.getrightwellness.org/events/eco-somatic-practice-with-cy-x